Our Philosophy

Nirguna Yoga Shala goes beyond the physicality of yoga asanas, embracing the authentic philosophy of this ancient practice. Rooted in the wisdom of Ashtanga yoga (yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi), our online classes weave together asanas, pranayama, and meditation to nurture holistic well-being.

We invite you to step onto the mat and explore the transformative power of yoga, cultivating mindfulness, balance, and harmony in your life. Join our online community and embark on a path of self-realization, guided by the timeless principles of yoga.

I began attending yoga classes in July, and I’ve noticed significant improvement in my sleep, going from Disturbed sleep to deep sleep. Since starting neuroyoga, I’ve also experienced positive changes in both my physical and mental well-being.

★★★★★

Mr Ashish & Ms Padma are exceptional yoga instructors who truly care about students' well-being. They provide clear and concise instructions. Their patient and encouraging approach makes yoga accessible to everyone, regardless of their experience level.

★★★★★

★★★★★

I am a student of Ashish for past 1 month. Awesome experience. The yogic gurus of this Yoga Shala are training us online in an effective manner. I would recommend friends to join to experience this.

Velmurugan Sivasubramanian

Male, 42 years

Madhura

Female, 40 years

Meenakshi Hari

Female, 64 years

Reviews